CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

The anti-inflammation diet

Call Number

  • 616.0473 C2262 (CEN)

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Edition

2nd ed.

Publication Information

New York : Alpha, a member of Penguin Group (USA) Inc., c2014.

Physical Description

xix, 316 p. ; 24 cm.

Summary

Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation.

Contents

  • All about inflammation
  • Diet and inflammation
  • Advice for real life
  • Further help.

Subjects

Added Authors

Heidi McIndoo