CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

Wherever you go, there you are : mindfulness meditation in everyday life

Call Number

  • 158.12 K112 (CEN)

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Edition

10th anniversary ed.

Publication Information

New York, N.Y. : Hyperion, c2005.

Physical Description

xxi, 280 p. ; 21 cm.

Summary

"In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake" --Amazon.com.

Contents

  • The bloom of the present moment
  • The heart of practice
  • In the spirit of mindfulness.

Subjects