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Book

Eating in color : delicious, healthy recipes for you and your family

Call Number

  • 641.5973 L322 (CEN)

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Publication Information

New York : Stewart, Tabori & Chang, 2014.

Physical Description

216 pages : color illustrations ; 24 cm

Summary

Showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.

Contents

  • Introduction
  • Reds
  • Oranges
  • Yellows
  • Greens
  • Blues, indigos & violets
  • Blacks & tans.

Subjects

Added Authors

Quentin Bacon