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Book

The complete idiot's guide to the pH balance diet

Call Number

  • 613.2 B6418 (CEN)

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Publication Information

New York : Alphabooks, 2013.

Physical Description

xii, 275 p. ; 23 cm.

Summary

A primer on the science of pH and how acidity and alkalinity affect your health-- and how you can get back in balance! This guide helps you eat simple, natural, healthful food and enjoy increased wellness for a lifetime. Includes shopping lists, meal plans, and alkalinizing recipes.

Contents

  • What the pH balance diet is all about
  • Making the pH balance diet work for you
  • pH balance recipes.

Subjects