Tiny Buddha's guide to loving yourself : 40 ways to transform your inner critic and your life
Publication Information
San Francisco, CA : Conari Press, 2013.
Physical Description
257 pages ; 18 cm.
Summary
40 unique perspectives and insights on topics related to loving yourself, including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.