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Book

The everything guide to living gluten-free : the ultimate cooking, diet, and lifestyle guide for gluten-free families!

Call Number

  • 641.5638 F9125 (OSH)

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Publication Information

Avon, Mass. : Adams Media, c2013.

Physical Description

303 p. ; 24 cm.

Summary

With 1 in 20 people suffering from some degree of gluten intolerance, it's no wonder that the gluten-free lifestyle is on the rise. Friesen provides an introduction to this way of life, with guidance on making a stress-free switch to a gluten-free life.

Contents

  • Top ten reasons to go gluten-free
  • Introduction
  • Gluten 101
  • Celiac disease
  • Gluten-free for other reasons
  • Starting a gluten-free diet
  • Beginning the gluten-free lifestyle
  • Your gluten-free kitchen
  • Buying gluten-free
  • Gluten-free on the road
  • Party time!
  • Gluten-free kids
  • Breakfast recipes
  • Kid-friendly lunches and snacks
  • Main dish recipes
  • Sides and salads
  • Breads
  • Slow cooker recipes
  • Desserts
  • Arts and crafts recipes.

Subjects