Imperfect spirituality : extraordinary enlightenment for ordinary people
Edition
1st ed.
Publication Information
Berkeley, Calif. : Viva Editions, c2012.
Physical Description
282 p. ; 19 cm.
Contents
- Culture of perfection
- Courage to stand with your truth
- Working with what is
- Building powerful beliefs and cutting catastrophic thoughts
- Feeling good about bad emotions
- Connecting with self-compassion
- Relating to the imperfection in others
- Practicing faith, building optimism
- Creating through uncertainty
- Living a values-driven life
- Finding meaning in mistakes
- Living with spirit
- In the end, beginning again.