Everyday Paleo
Publication Information
Las Vegas : Victory Belt, c2011.
Physical Description
303 p. : col. ill. ; 28 cm.
Summary
Explains the health advantages for the whole family of a high-protein, gluten- and dairy-free diet such as the one typical of prehistoric peoples; shares recipes and menus; and outlines an exercise program.
Notes
"Embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity"--Cover.
Includes index.