Going vegan : a healthy guide to making the switch
Publication Information
North Mankato, MN : Compass Point Books, c2012.
Physical Description
64 p. : col. ill. ; 27 cm.
Summary
""Describes the benefits, challenges, and steps to switching to a vegan diet"--
Contents
- Eating thoughtfully
- Why vegan?
- Cruelty-free cuisine
- Go for the goal
- More than just meals.