The emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them
Publication Information
New York : Hudson Street Press, c2012.
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Contents
- One brain does not fit all
- The discovery of emotional style
- Assessing your emotional style
- The brain basis of emotional style
- How emotional style develops
- The mind-brain-body connection, or how emotional style influences health
- Normal and abnormal, and when "different" becomes pathological
- The plastic brain
- Coming out of the closet
- The monk in the machine
- Rewired, or neurally inspired exercises to change your emotional style.