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Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

Stay fit : your guide to staying active

Author

Sara Hunt

Call Number

  • J 613.71 HUNT (CEN, OSH)

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Publication Information

Mankato, Minn. : Capstone Press, c2012.

Physical Description

32 p. : col. ill. ; 26 cm.

Summary

"Provides tips on exercise, diet, and general fitness"--Provided by publisher.

Contents

  • Making the right choice
  • Control your day
  • Healthy body, healthy mind!
  • New ways to move
  • Play it safe.

Subjects