CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Book

Swimming for exercise : optimize your technique, fitness and enjoyment

Call Number

  • 797.21 W6297 (CEN)

Browse similar titles by call number

Publication Information

Richmond Hill, Ont. : Firefly Books, c2011.

Physical Description

144 p. : col. ill. ; 24 cm.

Summary

Offers advice and tips on swimming as a form of exercise, includes chapters on stroke styles, techniques and exercise programs.

Notes

Includes index.

Subjects