Parking Lot Construction: As part of our ongoing work to maintain and improve Central Library, the parking lot will be closed for construction from Tuesday, July 28, to Saturday, August 1. Visit the Central Library page for more details. 

CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27.

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day

Call Number

  • 158.12 H3261 (CEN)

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Publication Information

Beverly, Mass. : Fair Winds Press, 2011.

Physical Description

239 p. : col. ill. ; 23 cm.

Notes

Includes indexes.

Contents

  • What meditation can do for you
  • Meditations for relaxation and stress relief
  • Meditations for physical healing
  • Meditations for emotional healing
  • Meditations for overall health, rejuvenation, and longevity
  • Meditations to improve concentration, memory, and mental clarity
  • Meditations to enhance success and performance
  • Meditations to improve relationships
  • Meditations to attract what you want in life
  • Meditations to aid creativity, intelligence, and problem solving
  • Meditations to heal the planet
  • Appendix A. More about meditation
  • Appendix B. Cross-reference chart.

Subjects

Added Authors

Skye Alexander