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Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

Book

The 200 superfoods that will save your life

Call Number

  • 613.2 K641 (OSH)

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Publication Information

New York : McGraw-Hill, c2010.

Physical Description

xv, 363 p. : ill. ; 24 cm.

Notes

Includes indexes.

Contents

  • Carbohydrates : fruits
  • Carbohydrates : starchy vegetables
  • Carbohydrates : "true" vegetables
  • Carbohydrates : grain
  • Carbohydrates : dairy and dairy substitutes
  • Proteins
  • Fats
  • Sweeteners and desserts
  • Dietary "free" foods : herbs and medicinals
  • Beverages
  • Sample livits and meal plan helper
  • Grocery shopping
  • Livit snacks
  • Actions that will save your life.

Subjects