The power of one thing : how to intentionally change your life
Publication Information
Carol Stream, Ill. : Tyndale House Publishers, c2009.
Physical Description
xvii, 169 p. ; 21 cm.
Summary
"In The Power of One Thing, Intertional Living coach, family counselor, and radio host Dr. Randy Carlson will show you how to achieve a better life starting today by harnessing the power of focusing on one thing that will move you toward your goals. Approachable and easy, this plan will give you a feeling of accomplishment and hope, inspiring you to keep taking small steps toward where you want to be. The result? A series of "one things," lived intentionally over time, will help you overcome significant challenges and achieve even your biggest dreams, and build new healthy habits for your life" -- back cover.
Contents
- Do one small thing intentionally
- "But I've tried to change before-- "
- Ready, set, know!
- Where do you want to grow first?
- The power of one thing to change your thinking
- The power of one thing to change your attitude
- The power of one thing to change your emotions
- The power of one thing to change your words
- The power of one thing to change how you use your time
- The power of one thing to change how you pick friends
- The power of one thing to unclutter your life
- The power of one thing to change the questions you ask
- The power of one thing to change how you make decisions
- A dream worth pursuing.