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Book

The 10 things you need to eat : and more than 100 easy and delicious ways to prepare them

Call Number

  • 641.5637 L7164 (CEN)

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Edition

1st ed.

Publication Information

New York : William Morrow, c2010.

Physical Description

xv, 272 p. : ill. ; 23 cm.

Summary

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

Notes

"Quinoa, beets, avocado, berries, lentils, spinach, tomatoes, super fish, nuts, cabbage"--Cover.

"Eat smart, get healthy, live long"--Cover.

Contents

  • Tomatoes
  • Avocados
  • Beets
  • Spinach
  • Quinoa
  • Lentils
  • Cabbage
  • Super fish
  • Nuts
  • Berries.

Subjects

Added Authors

Anahad O'Connor