Cook this, not that! Kitchen survival guide : the no-diet weight loss solution
Publication Information
Emmaus, Pa. : Rodale, c2010.
Physical Description
xiii, 338 p. : col. ill. ; 17 cm.
Summary
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of food favorites.
Notes
"Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds--or more!"--Cover.
Includes index.