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Book

Healthy food

Call Number

  • J 613.2 SCHA (CEN)

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Publication Information

Chicago, IL : Heinemann Library, c2010.

Physical Description

32 p. : col. ill. ; 23 cm.

Summary

Learn about ways to make your diet balanced and healthy. Find out what the main food groups are, and the best ways to eat these foods.

Contents

  • Healthy food
  • Eating regular meals
  • Balancing your diet
  • Healthy grains
  • Healthy fruits
  • Healthy vegetables
  • Healthy milk foods
  • Healthy proteins
  • Fats
  • Water and other liquids
  • Unhealthy food
  • Fresh food is fantastic
  • Healthy habits for life.

Subjects