The Zen mind : a Zen journey across Japan
Publication Information
Miami, FL : Empty Mind Films, c2006.
Physical Description
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Summary
The Zen mind is a journey across Japan to explore the practice of zen. You will step inside the zen temples and monasteries and into the zendo or meditation hall where monks practice zazen or seated meditation. The daily routine of the zen monk is revealed - a life dedicated to reaching a state of mind that is rid of ego and self doubt, leading to a self realization or satori - enlightenment.
Notes
DVD format.
Not rated.