CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

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The Good Life: Lessons from the Longest Study on Happiness (Book Bite)

Summary

In this audiobook summary, hear five lessons about creating and cultivating healthy relationships, and how they can lead to a happier, more fulfilling life.

What makes for a good life? There are countless answers to this question from philosophers, religious types, and self-help authors, not to mention the opinions of family, friends, and neighbors. The research conducted over 85 years by the Harvard Study of Adult Development reveals a surprising answer for the source of happiness: other people. Or more precisely, our relationships to other people. The stronger our relationships, the more likely we are to live happy, satisfying, healthier lives. Marc Shulz, professor of psychology and Director of Data Science at Bryn Mawr College, and Robert Waldinger, professor of psychiatry at Harvard Medical School, explored the findings of the Harvard study in their book, The Good Life: Lessons from the Longest Study on Happiness. In this audiobook summary from Next Big Idea Club, Marc shares five key insights from the book that teach you how to cultivate and improve the relationships that can lead to a happier, more fulfilling life. This audiobook summary was created by Next Big Idea Club. We are pleased to host this content in our library.

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