Parking Lot Construction: As part of our ongoing work to maintain and improve Central Library, the parking lot will be closed for construction from Tuesday, July 28, to Saturday, August 1. Visit the Central Library page for more details. 

CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27.

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

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Harness Your Anxiety for Good

Summary

In this course, explore how to make conflict a force for good in your work relationships.

In this course, New York University neuroscientist Dr. Wendy Suzuki shares practical wisdom to help individuals harness the power of anxiety and turn it into a positive force. She discusses how to understand and influence anxiety positively and delves into the concept of "good" anxiety, illustrating how it can enhance performance and drive success. She reveals techniques for cultivating presence and routine, connecting to motivation and purpose, and dealing with common challenges like imposter syndrome. Plus, learn how to leverage anxiety to maximize your potential and stay present every day. This course was created by Morra Aarons-Mele of The Anxious Achiever. We are pleased to offer this insightful discussion in our library.

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