eAudiobook
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Undoing Anxiety and Stress: Day 7
Year
2025
Language
ENGLISH
Duration
11m 36s
Publication Information
Brian Pederson Voiceovers
Summary
For the final session, you will synchronize gentle physical movement with your breath to foster a sense of relaxed confidence and control over your emotions. You will then engage in a global visualization of a world in perfect harmony, using your imagination as a powerful tool to maintain your own internal paradise.