CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

eAudiobook hoopla Instant

Guided Meditations for Healing

Year

2025

Language

ENGLISH

Duration

6h 0m 35s

Publication Information

Stephanie A. Wakeman

Summary

Guided Meditation for Healing: Rediscover Your Body's Wisdom In a world of noise, stress, and disconnection, it's easy to forget how to simply be-to breathe deeply, trust your body, and reconnect with your inner wisdom. But within you lies a powerful, innate ability to heal, transform, and find peace. This book is your invitation to return to yourself. Guided Meditation for Healing offers more than meditation techniques-it's a journey into healing, vitality, and wholeness. Inside, you'll discover: • Simple yet profound practices inspired by ancient traditions • Step-by-step guidance to work with energy, breath, and sound • Natural ways to activate your body's regenerative powers • Powerful meditations to connect with nature's healing force-whether in a forest or at home • Tools to clear energy blocks, release stress, and cultivate inner peace Each meditation invites you into a sacred space-through enchanted forests, crystal chambers, mountain peaks, and the flowing waters of renewal. These aren't just exercises; they're pathways to lasting healing. Whether you're new to meditation or experienced, this book meets you where you are, guiding you gently toward alignment with your true self. You are the hero of this healing journey. My role is to help you remember the wisdom already within you and to walk beside you as you reclaim the peace, vitality, and transformation you deserve. For those drawn to nature-based healing, spiritual meditation, and the gentle magic of fairy energy-this is where your journey begins.

Subjects