CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

eBook hoopla Instant

Good Housekeeping Calorie Counter

Year

2014

Language

ENGLISH

Publication Information

HarperCollins Publishers

Summary

Creating a balanced diet for the family can often be tricky, and eating on-the-gois a minefield when you're trying to lose weight. Now it couldn't be easier to work out exactly what's in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.

Subjects