CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

Notice of Public Meeting: Kalamazoo Public Library Board of Trustees | July 27 | 5:30 pm | Central Library/Van Deusen Room. The packet of information for the meeting can be found on the library’s website. 

eAudiobook hoopla Instant

Vegan Diet for Beginners

Year

2020

Language

ENGLISH

Duration

3h 36m

Publication Information

Findaway Voices

Summary

DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON'T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! What you will learn with this book: • What is the vegan diet and how it works • How to transition to a vegan diet • Variation of Veganism • What are the benefits of a vegan diet • Everything you need to know to approach a vegan diet • What food you need to eat • What food you need to avoid • Answers to the most common vegan FAQ • A 1-week 100% plant-based eating plan • More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) AND MUCH MORE! EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!

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