eVideo
hoopla Instant
Friends, Fitness, and Social Support
Year
2013
Language
ENGLISH
Duration
30m
Rating
TVPG
Publication Information
The Great Courses
Summary
Whether people want them to or not, friends and family have an effect on overall fitness. Dr. Bonura shows how to leverage the social circle at work and at home to support personal well-being. How can relationships inspire health? And how can fitness cultivate stronger relationships?