CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

eMagazine Libby

Gut Health: The Ultimate Guide (4th Ed)

Summary

Are you feeling bloated or constipated? Stressed or tired? You could be looking at an unhealthy gut. If so, it’s time to get it sorted! This book will teach you everything you need to know about the gut and why it’s important. Want clearer skin, better sleep and more brain power? It’ll have you feeling healthier and happier in no time.

Subjects