CLOSURE: Central Library will be closed Tuesday, July 21, through Saturday, July 25, while emergency repairs are made to the building’s cooling system. We expect to reopen Monday, July 27. Click for more details on holds, program schedules, and returns during the closure. 

eMagazine Libby

2-Day Super Diet

Summary

Drop pounds by intermittent fasting! Discover a new approach to weight loss and management with the 2-Day Super Diet -- eat less for just two days a week while eating normally on the other days. Enjoy delicious recipes for breakfast, lunch, dinner and easy-to-prepare snacks, so there is no need to dread your fast days. Start your journey to a healthier, more energetic and vibrant you today!

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