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New Year, New You!

Fri, December 30, 2022 @ 1:00 pm3:00 pm

Registration Required

"New Year, New You!"

Prepare for the new year with a vision board and some yoga and meditation. As part of our Tough Topics program series, the library will host a certified yoga instructor from the Move with Joy Studio in downtown Kalamazoo that will lead teens of all yoga experience through some gentle posing and meditative breathing, while also inspiring them to build a vision board for 2023. Teens will set their intentions, become more in tune with their breath and bodies, and we’ll finish with a healthy snack. Yoga mats provided. For teens ages 11-18, grades 6th through 12th. Registration required.

https://joyloloxola.wixsite.com/movewithjoy

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Details

Date:
Fri, December 30, 2022
Time:
1:00 pm–3:00 pm
Event Categories:
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All Kalamazoo Public Library events are free and open to the public unless otherwise indicated in the event description. A library card is not required to attend. Events where space is limited may require prior registration or a free ticket to attend. Registration and ticket requirements are indicated in the event description. Patrons who require special accommodations can submit their request to the event coordinator by calling 269-553-7800 or emailing [email protected].

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