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Movement for the Movement
Tuesday, August 13 @ 5:30 pm–6:30 pm
In this workshop we’ll practice simple and accessible somatic (body-based) practices that help us rebalance our nervous systems and (re)connect with a felt sense of self-compassion, connection, joy, and resilience. Kama Tai Mitchell and Lillie Wolff foster practice spaces that are welcoming, affirming, and honoring of all gender identities and expressions, sexual orientations, abilities, racial identities, and class backgrounds. No previous experience with movement is needed—come as you are to Oshtemo Township Park (located behind the Oshtemo Charter Township Offices). Registration required.
This event has ended. Registration is closed.
All Kalamazoo Public Library events are free and open to the public unless otherwise indicated in the event description. A library card is not required to attend. Events where space is limited may require prior registration or a free ticket to attend. Registration and ticket requirements are indicated in the event description. Guests who require special accommodations can submit their request to the event coordinator by calling 269-553-7800 or emailing firstname.lastname@example.org.
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