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Movement for the Movement

Tuesday, August 13 @ 5:30 pm6:30 pm

Registration Required

In this workshop we’ll practice simple and accessible somatic (body-based) practices that help us rebalance our nervous systems and (re)connect with a felt sense of self-compassion, connection, joy, and resilience. Kama Tai Mitchell and Lillie Wolff foster practice spaces that are welcoming, affirming, and honoring of all gender identities and expressions, sexual orientations, abilities, racial identities, and class backgrounds. No previous experience with movement is needed—come as you are to Oshtemo Township Park (located behind the Oshtemo Charter Township Offices). Registration required.

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Details

Date:
Tuesday, August 13
Time:
5:30 pm–6:30 pm
Event Categories:
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Venue

Oshtemo Township Park
7275 W Main St
Kalamazoo, MI 49009 United States
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All Kalamazoo Public Library events are free and open to the public unless otherwise indicated in the event description. A library card is not required to attend. Events where space is limited may require prior registration or a free ticket to attend. Registration and ticket requirements are indicated in the event description. Guests who require special accommodations can submit their request to the event coordinator by calling 269-553-7800 or emailing events@kpl.gov.

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