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Book

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  • CENTRAL: Second Floor
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MIND diet for two : 65 perfectly proportioned recipes to boost your brain health

Author

Laura Ali

Call Number

  • 616.831 A3984 (CEN)

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Publication Information

Oakland, California : Rockridge Press, [2022]

Physical Description

ix, 124 pages : color illustrations ; 24 cm

Contents

  • The power of the MIND diet
  • Breakfast and smoothies
  • Soups, salads, and sandwiches
  • Plant-based mains
  • Fish and seafood
  • Poultry and meat mains
  • Snacks and desserts
  • Staples
  • Measurements and conversions.

Subjects

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