eMagazine
Men's fitness get a six pack in 8 weeks.
Publication Information
Cleveland : Dennis Publishing UK.
Physical Description
1 online resource
Summary
To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting an impressive six-pack in just eight weeks with the help of personal trainer Rich Phillipps. The results are amazing - and this book is a step-by-step guide to achieving them.