Book
2 of 2 Copies Available
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- OSHTEMO: Adult Stacks
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
Publication Information
Boston : Houghton Mifflin Harcourt, 2021.
Physical Description
xiii, 352 pages : illustrations ; 24 cm
Summary
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--