DVD

1 of 1 Copy Available

  • CENTRAL: Children's Collection
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Breathe with me : using breath to feel strong, calm, and happy

Call Number

  • DVD CHILDREN/FAMILY (CEN)

Languages

Closed-captioned.

Performers

Narrated by Laura Knight Keating.

Publication Information

Holland, OH : Dreamscape Media, LLC, [2019]

Physical Description

1 videodisc (16 minutes) : sound, color ; 4 3/4 in.

Audience

Ages 4-8.

Summary

Guides children through eleven exercises that teach breath awareness and how to use breathing in unpleasant situations to stay calm, relaxed, and focused.

Notes

Subtitle from container.

"Read-a-long"--Container.

Based on the book Breathe with me: using breath to feel strong, calm, and happy by Mariam Gates and Sarah Jane Hinder.

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