DVD
Breathe with me : using breath to feel strong, calm, and happy
Call Number
- DVD CHILDREN/FAMILY (CEN)
Languages
Closed-captioned.
Performers
Narrated by Laura Knight Keating.
Publication Information
Holland, OH : Dreamscape Media, LLC, [2019]
Physical Description
1 videodisc (16 minutes) : sound, color ; 4 3/4 in.
Audience
Ages 4-8.
Summary
Guides children through eleven exercises that teach breath awareness and how to use breathing in unpleasant situations to stay calm, relaxed, and focused.
Notes
Subtitle from container.
"Read-a-long"--Container.
Based on the book Breathe with me: using breath to feel strong, calm, and happy by Mariam Gates and Sarah Jane Hinder.