Compact disc
1 of 1 Copy Available
- CENTRAL: Audiovisual Collection
Sleep meditations : guided meditations for deep sleep and overcoming insomnia
Call Number
- COMPACT DISC WORLD (CEN)
Publication Information
[Purcellville, VA] : Spirit Voyage Records, [2018]
Physical Description
1 audio disc : CD audio, digital ; 4 3/4 in.
Notes
Title from container.
Compact disc.
Contents
- Guided breathing exercise for better sleep Guided physical relaxation for a restful sleep Guided visualization for deep sleep & relaxation Guided meditation for peaceful sleep Guided meditation for energetic protection while sleeping