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Book

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Healthier together : recipes for two--nourish your body, nourish your relationships

Author

Liz Moody

Call Number

  • 641.563 M8175 (CEN, OSH)

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Edition

First edition.

Publication Information

New York : Clarkson Potter/Publishers, [2019]

Physical Description

239 pages : color illustrations ; 25 cm

Summary

Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage--proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they're all gluten-free, dairy-free, and plant-centered.

Notes

Includes index.

Contents

  • Fast, cheap, & easy
  • Foods you crave
  • Better than takeout
  • Feeling virtuous
  • Cocktails & bar bites
  • Brunch vibes
  • Fancy food
  • Sweet treats
  • Healthier together 21-day clean up.

Added Authors

Lauren Volo

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