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Book

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Eat like you give a fork : the real dish on eating to thrive

Call Number

  • 641.5637 I14 (CEN)

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Edition

First edition.

Publication Information

New York : St. Martin's Griffin, 2019.

Physical Description

ix, 246 pages : color illustrations ; 27 cm

Summary

Eighty recipes support eight essential nutritional strategies to help you look and feel amazing. Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.

Notes

Includes index.

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