Book
Living with fear : understanding and coping with anxiety
Edition
Second edition.
Publication Information
London : McGraw-Hill, [2001]
Physical Description
xvi, 215 pages ; 23 cm
Summary
This self-help guide gives advice to people who are suffering from phobias, panic, obsessions or traumatic distress. New phobias are included such as the fear of AIDs contamination as well as the latest treatments.
Notes
Previous edition: New York : McGraw-Hill, 1978.
Contents
- 1. Recognising normal and abnormal fear
- 2. Normal anxieties and fears
- 3. Normal reactions to death and disaster
- 4. Depressive and anxiety disorders
- 5. Phobic disorders I: agoraphobia (panic disorder)
- 6. Phobic disorders II: social and illness phobias, and post-traumatic stress disorder (PTSD)
- 7. Phobic disorders III: specific phobias
- 8. Phobias in children
- 9. Obsessive-compulsive problems
- 10. Sexual anxieties
- 11. Treatment by professionals
- 12. Self-help for your fears and anxiety.