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Do what feels good : recipes, remedies, and routines to treat your body right

Call Number

Edition

First edition.

Publication Information

[New York?], Harper Wave, an imprint of HarperCollins Publishers, [2019]

Contents

  • Body. Everybody has an opinion: tuning out the haters
  • Listen to your body: your skin tells a story
  • Love you, mean it: self-care starts with your gut
  • The potion project: tonics for higher vibes
  • Food: Everything's better with almond butter: eat what feels good
  • Come and get it: breakfast food for every mood
  • Broth for days: soups and other liquid magic
  • Spread me on everything: butters and pâtés
  • One bowl fits all: get your protein right here
  • Three ways: entrées your way
  • Make it a double: everybody's on the couch getting tipsy
  • Healthy hedonism: desserts and something extra
  • Life: Do it and do it and do it again: routines are key
  • #FitFam: get up and move (but rest days, too)
  • Mask on: handmade beauty and bath products
  • All the ladies in the place with style and grace: express yourself.

Added Authors

Sandra Bark

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