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Book

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Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life

Call Number

  • 152.46 K713 (CEN, OSH)

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Edition

First edition.

Publication Information

New York : Little, Brown and Company, 2018.

Physical Description

x, 293 pages ; 19 cm.

Summary

Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.

Notes

Includes index.

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