The 40-year-old vegan : 75 recipes to make you leaner, cleaner, and greener in the second half of life

Author

Sandra Sellani

Call Number

• 641.56362 S4672 (CEN)

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Publication Information

New York : Skyhorse Publishing, [2017]

Physical Description

xvii, 285 pages : illustrations ; 22 cm

Notes

Includes index.

Contents

• A tale of two sisters
• Why vegan? Why now?
• Getting started
• Addict nation
• The plant-based un-diet
• Exercise : the plain and simple truth
• 52 ways to get it right : leaning into veganism
• Breakfast
• Sandwiches, sides & spreads
• Soups and stews
• Salads
• Entrées
• Desserts
• The beginning.