Healthy gut, flat stomach : the fast and easy low-FODMAP diet plan

Author

Danielle Capalino

Call Number

• 641.563 C236 (CEN)

Browse similar titles by call number

Publication Information

New York, NY : Countryman Press, a division of W.W. Norton & Company Independent Publishers Since 1923, [2017]

Physical Description

192 pages : color illustrations ; 23 cm

Contents

• What are FODMAPs?
• Is low-FODMAP right for you?
• The elimination diet : you can do it
• Testing and creating your personalized plan
• Other factors affecting your gut
• Eating out and low-fodmap ready-made
• Gut-friendly recipes.