Audiobook
Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
Edition
Unabridged.
Performers
Read by Robert Fass.
Publication Information
[New York] : Penguin Audio, 2016.
Physical Description
7 sound discs (9 hr.) : digital ; 4 3/4 in.
Summary
Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
Notes
Title from container.
Compact discs.