DVD
3 of 3 Copies Available
- CENTRAL: Audiovisual Collection
- EASTWOOD: Audiovisual Collection
- WASHINGTON SQUARE: Audiovisual Collection
Easy yoga : the secret to strength & balance
Languages
English subtitles for the deaf and hard of hearing.
Performers
Instructor, Peggy Cappy.
Publication Information
[Boston] : WGBH Educational Foundation, [2014]
Physical Description
1 videodisc (approximately 75 minutes) : sound, color ; 4 3/4 in.
Audience
Not rated.
Summary
Peggy Cappy returns with a new special that will show you how this gentle yoga program can help improve your strength and balance.
Notes
Title from container.
"Yoga for the rest of us"--Container.
Includes bonus video, a two-segment documentary focusing on maintaining and developing better balance, and on breathing and building strength.