DVD
2 of 2 Copies Available
- CENTRAL: Audiovisual Collection
- OSHTEMO: Audiovisual Collection
10-minute daily yoga fix : featuring Rainbeau Mars
Languages
Closed-captioned.
Performers
Rainbeau Mars, instructor.
Publication Information
Santa Monica, Calif. : Lions Gate Entertainment Inc., 2013.
Physical Description
1 videodisc (ca. 55 min.) : sd., col. ; 4 3/4 in.
Audience
Not rated.
Summary
Reshape & rejuvenate you body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness.
Notes
Title from container.
"BeFit yoga"--Container.
"5 workouts for am/pm, body toning and strength"--Container.
Special features: Custom workout option ; music-only option.
Recommended equipment: a mat.
Contents
- Ra'yoka AM yoga Ra'yoka PM yoga Tantalizing tummy Bootylicious buns & lean legs Yoga lean & relax