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Neuro-linguistic programming in a week

Call Number

  • 158.9 S5297 (CEN)

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Publication Information

London : Teach Yourself, c2012.

Physical Description

124 p. : ill. ; 20 cm.

Summary

Provides an overview of NLP, so that you can learn to use its processes and achieve the results you want.

Contents

  • Introduction
  • Sunday: What is neuro-linguistic programming?
  • Monday: Identify empowering and limiting beliefs
  • Tuesday: Recognize how we re-present information to ourselves
  • Wednesday: Use precision questions to find out what people mean
  • Thursday: Identify different communication filters
  • Friday: Use the six levels of change and reframing
  • Saturday: Increase your options
  • Surviving in tough times.

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