Book
Force of nature : mind, body, soul, and, of course, surfing
Publication Information
New York : Rodale : Distributed to the trade by Macmillan, c2008.
Physical Description
xiii, 242 p. : ill. (chiefly col.) ; 24 cm.
Summary
With a superhero's physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton's charmed lifestyle is enviable. Now he shares his secrets for living a balanced life, including the unique physical regimens, mental strategies, and spiritual beliefs that have allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness.--From publisher description.