Book
Do I look fat in this? : get over your body and on with your life
Edition
1st ed.
Publication Information
New York : Dutton, 2006.
Physical Description
xiii, 253 p. : ill. ; 24 cm.
Contents
- Introduction: why me? why now?
- Why do I feel so fat?
- What does my perfect body look like?
- What are my hidden beliefs about my body?
- How does my body hold me back?
- Who am I comparing myself to?
- Can I ever really love myself?
- How do I age gracefully?
- How can I take responsibility for my body?
- How do I take my first step?
- Whats the point of exercising?
- Am I fated to be fat?
- How can I open my life to nurturing a healthy lifestyle?
- How can I get over my body...and on with my life?