A public meeting of the Board of Trustees is being held on Tuesday, October 4, at 5 pm at Central Library/Van Deusen Room.

NOTICE: Central Library will close at 4 pm on Friday, October 7, and will reopen at 5 pm for our 150th Anniversary celebration. Please note library services will NOT be available after 4 pm.

eVideo hoopla Instant

Good Morning Yoga (Read Along)

Year

2017

Language

ENGLISH

Duration

20m

Rating

NR

CC

Directed By

Andy T. Jones

Written By

Mariam Gates, Sarah Jane Hinder

Publication Information

Dreamscape Media, LLC

Summary

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jump-start the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening, and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day, from the fiery volcano to the mountain quiet and still.

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