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Identifying Your Unconscious Habits

Year

2014

Language

ENGLISH

Duration

30m

Rating

TVPG

Performers

Melanie Martin Long

Directed By

The Great Courses

Publication Information

The Great Courses

Summary

The "habitual self" is the complex of physical and vocal habits that we adopt as a response to our life experience. Through the stages of life, observe how human beings develop habitual physical patterns that may be limiting, and how awareness of these patterns serves freedom of expression and the needs of performance.

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